Tips for Seniors & Families

Staying Independent at Home — Practical Aging-in-Place Tips for Seniors & Families

Most seniors prefer to remain in the comfort of their own homes. With the right planning and support, aging in place can be both safe and enjoyable.

Start with a walk-through safety check. Remove tripping hazards, secure rugs, and add non-slip mats in bathrooms. Improve lighting by placing nightlights in hallways and bathrooms and ensuring stairways are well lit. Consider grab bars, a raised toilet seat, and a shower chair for additional stability.

Health routines matter: use a pill organizer or medication reminder app, keep a visible hydration station, and prepare easy, nutrient-dense snacks. Set up a weekly schedule for laundry, linen changes, and a grocery list to prevent last-minute strain.

Build a support circle. Ask neighbours to exchange phone numbers, set up regular family check-ins, and consider professional services for housekeeping, personal care, respite, and appointment accompaniment.

At CPA Health, we create personalized care plans—combining light housekeeping, medication reminders, companionship, and personal care—to help seniors stay independent while maintaining dignity and peace of mind.

CTA: Book a free phone consultation today: 236-334-4244 • cpahealth.ca — Live Better Together.

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